I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. I study Culinary Arts at the Culinary Institute of America. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. If you are like most people, I imagine there are specific goals you have for your health and your life. Perhaps you want more energy and are tired of always being tired. Maybe you have those nagging sweet cravings that you can’t seem to get under control. Or, perhaps it’s time to finally figure out how to look and feel great in your own body. Does any of this sound familiar?
Personal Chef, Holistic Health Coach, & Herbalist
I’m a Personal Chef, Culinary Coach, and Holistic Health Coach. My hobbies are foraging for plants and herbs to create natural medicines, outdoor activities, cooking for my family and friends. My true passion is helping others by teaching them healthy lifestyle choices, easy cooking techniques, and utilizing natural remedies. Drawing on my knowledge of Culinary Arts, physical activity, healthy food, and lifestyle choices, I teach Clients and Junior Chefs the importance and the joy of healthy living.