LIONS MANE Lion’s Mane is a mushroom that’s been used for centuries in natural medicine, though in modern times is starting to attract a large a volume of scientific backing for its beneficial properties for the human body and mind. Known to boost brain function and cognition, the mushroom is also seeing research showing that […]


ASHWAGANDHA One of the most potent and revered herbs in Ayurveda, an ancient system of medicine hailing from the Indian subcontinent that’s still practiced by millions of people today. An adaptogen, ashwagandha has many uses, but when it comes to productivity, helps the mind increase its tolerance to stress, and generally cope with a more […]


     Organic Beets, Garlic, Ginger, Turmeric, Onions, Cayenne Pepper, and Black Pepper. Strengthen and maintain a strong Immune system. “00” Vegan Capsules. Made from 100 % Whole Foods. No Fillers. Designed by Holistic Health Coach & Personal Chef Created and made by Chef Chris.      5 – ROOT Capsules are one of the most powerful remedies I’ve […]


Ginger has an array of medicinal properties. It contains a compound known as 6-Gingerol slows down cancer during research testing. It helps ease nausea, decreases blood sugar levels, helps with menstruation, helps with osteoarthritis, combat infections, decreased stomach ulcers, indigestion, lowers cholesterol, and improves overall brain function. We currently have Ginger Tincture made, Ginger capsules, […]


Chris’s “00” Algae Complete Capsule SPIRULINA Ancient blue-green Algae that is packed with so much nutrition it’s classified as a superfood. Containing protein, calcium, iron , magnesium, phosphorus, potassium, thiamin, niacin, folate,  vitamins C, B-6, A, and K. Spirulina research shows lower blood sugar, improve got how, improve liver enzyme makers, reduce blood pressure, lower […]


VALERIAN ROOT Valerian helps relieve stress and has become an increasingly popular remedy in recent decades. It is a safe non-addictive relaxant that reduces nervous tension and anxiety and promotes restful sleep. One of the main ingredients in our “KO” Tincture.  you can request a bottle of 100% Valerian Root Tincture.


GINKGO BILOBA One of the oldest tree on the planet, first growing back 190 million years ago. Though Long used as a medicine in Native China, it’s therapeutic actions have only recently been researched.  The leaves are used to treat poor circulation and to maintain plentiful blood flow to the central nervous system. Ginkgo is […]


Ancestral Health & Herbal Medicine Making Growing up in the Hudson Valley was always so much fun we used to go into the woods looking for berries and fun nature experiences. We remain connected to the old way of doing things turning to plants for our medicine using ancient techniques to extract the medicinal properties […]

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