After School Cooking Class
17 Sep 2019
Foundations of Culinary Arts September 17th to October 29th, 2019
Tuesdays at 3:45 PM to 5:45 PM
Hands-on cooking and nutrition education where you will learn the fundamental elements of cooking. introduce to the pleasures of preparing and enjoying “real food” that is both nutritious and delicious.
Snacks made from Fruit
Salads and Homemade Vinaigrettes
Homemade Granola Bars
Culinary Coaching Sessions incorporates:
Healthy cooking methods and techniques.
How to plan and prepare nutritious meals that are designed to meet all your dietary needs.
How to identify a variety of vegetables, herbs, fruits, healthy grains, beans, and legumes.
How to live an active life in a way that is fun and easy to make a permanent part of your life.
Objectives and Skills:
Lesson 1 Kitchen Safety and Rules
Lesson 2 Appropriate Kitchen Tasks, and Spreading
Lesson 3 Measuring & Pouring
Lesson 4 Recipes Conversations
Lesson 5 Peeling
Lesson 6 – KItchen Equipment & Tools
Lesson 7 Tearing and Tossing
Lesson 8 Nutrition
Lesson 9 Practice Stirring
Lesson 10 Adding Ingredients
Lesson 11 Creating and Being Creative
Lesson 12 Practice measuring
6 Two-hour Cooking Classes $75 per Class includes ingredients